Below is a FREE (no strings attached!) 10 week S&C program I designed for Master World competitors. It is currently being run on several high level competitors that WILL medal.
Brazilian Jiujitsu + Science + Fitness
Brazilian Jiujitsu + Science + Fitness
Below is a FREE (no strings attached!) 10 week S&C program I designed for Master World competitors. It is currently being run on several high level competitors that WILL medal.